My body, my rules

What is body image? It can be defined as an individual's perception of their physical self (i.e. body) and the thoughts and feelings they have about their body as a result of that perception. Those thoughts can be positive or negative, and they're influenced by the messages we receive in society about which bodies are good and which are bad, as well as the messages we receive from within our relationships and beyond. We talked to four women - Brodie Lancaster, Simona Castricum, Colleen Chifamba and Kiewa Austin-Rioli - about their journey with body image and where they're at now.